Healing for the Body, Mind & Spirit
Trauma-Informed Therapy for Adults in Phoenix and Across Arizona
I’m Molly Cook, LCSW & LISAC, offering compassionate therapy for adults navigating trauma, addiction, grief, and life transitions. With over 23 years of experience, I provide a safe, supportive space—both in person in Phoenix and via telehealth throughout Arizona—where healing begins and lasting change is possible.
Services
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🏠 Trauma Therapy – Heal from PTSD, relational trauma, and emotional wounds.
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⚡ Addiction Counseling – Support for substance use, process addictions, and recovery.
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💔 Grief & Loss Support – Compassionate care after loss of loved ones or pets.
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🧣 Attachment-Based Therapy – Explore early relationships and build secure connections.
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🤝 Co-Occurring Disorders – Integrated care for mental health and addiction. Phoenix trauma therapist for adults
Where We Are
Therapeutic Approach
My practice is trauma-informed, relational, and grounded in:
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ISTDP: Access and release unconscious emotional blocks.
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CBT: Reshape unhelpful thoughts and behaviors.
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DBT: Improve emotional regulation and mindfulness.
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Attachment Therapy: Heal early relational wounds.
Rising above old patterns of resistance and defenses by working together to face difficulties. Challenging belief systems that keep a person stuck in wounds in the past that prevent a person from creating a life fully lived. When a person is triggered by life’s stressors and doesn’t know what to do. When Survival skills are triggered by trauma responses such as Fight, Flight or freeze that are based in worries and negative thinking. Bombarded with self-critical thoughts and judgment that impact the person’s ability to function either in the workplace, at home or in social interactions.
Client-Centered Values
I meet you where you are, with compassion and curiosity. My goal is to create a space where you feel truly seen and safe to grow. Therapy is collaborative, and your goals guide our work together. Phoenix trauma therapist for adults
